How To Stand Up On An Inflatable Paddle Board

Apr 29, 2025

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If you're new to paddle boarding, standing up on an inflatable paddle board can feel tricky-but with the right technique, it's easy to master. In this guide, we'll walk you through every step.

 

Step 1: Start in Shallow Water

Start where the water is calm and shallow. Begin on your knees to get a feel for the board's balance.

Step 2: Place Hands on the Board

Put your hands flat on the board in front of you, shoulder-width apart. This keeps the board stable as you transition.

 

Step 3: Move to a Squat Position

Bring one foot forward at a time, placing them where your knees were. You're now in a squat.

 

Step 4: Stand Up Slowly

Stand up slowly using your legs, not your back. Keep your knees slightly bent for better balance.

 

Step 5: Find Your Balance

Look straight ahead, not down. Your feet should be hip-width apart, centered on the board.

 

Common Mistakes to Avoid

Don't look down-it throws off your balance

Don't stand too far forward or back

Don't lock your knees

 

Final Tips for Beginners

Practice often in calm water

Use a wide and stable beginner board

Try standing with a slight tailwind

 

Standing on an inflatable paddle board is a fun challenge that gets easier every time. Just take it slow, stay centered, and enjoy the ride!

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